A modality in the new field of Energy Psychology that recognizes that dis-ease or problems are a result of a disruption in the body’s energy field. This self-help technique releases the negative residue from an unpleasant memory and recipients often report a rapid desensitization to old painful memories and issues. It consists of pressing or tapping on certain places on the face, upper body and hands while you focus on a specific problem and repeat carefully chosen phrases. It literally taps the negative residue from unpleasant traumatic experiences right out of the body and the mind.