I utilize various modalities in working with a person. The modality used will depend on the person, their experiences, and what is arising in the room. Much of my own work is experiential in nature so that we may access deeper realms of consciousness. Some of my more common approaches are listed below with a brief description.

Click on a modality listed below to learn more. You are welcome to contact me with any questions!

Energy Psychology
"Acupuncture for your emotions." There's much more to it than this, but the basic premise is we have an energetic body in addition to our physical body that codes information about our past survival techniques. By balancing this energy body we can shift physical, emotional and psychological issues.
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Neuro Linguistic Programming
The study of the structure of human experience. It provides the ability to discover, utilize, and change our unconscious programmed thoughts and behaviors, assisting us in having new experiences in life that are more satisfying, fulfilling, and enjoyable.
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Acceptance & Commitment Therapy
A modality that recognizes the subtle energy systems that flow through and around the human body, and deeply affect one’s health and vitality. Balancing these energy fields can assist the body in moving towards wellness.
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Eden Energy Medicine™
Recognizes the subtle energy systems that flow through and around the human body, and deeply affect one's health and vitality. Balancing these energy fields can assist the body in moving towards wellness
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Emotional Freedom Technique EFT™
A modality in the new field of Energy Psychology that recognizes that dis-ease or problems are a result of a disruption in the body’s energy field. This self-help technique releases the negative residue from an unpleasant memory and recipients often report a rapid desensitization to old painful memories and issues.
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Transpersonal Psychology
A school of psychology that integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology. The transpersonal is defined as "experiences in which the sense of identity or self extends beyond (trans) the individual or personal to encompass wider aspects of humankind, life, psyche or cosmos."
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